Mindfulness, Yoga and Meditation at POWER-PLACES in MOTHER NATURE – Immerse yourself into the healing powers of the elements, connected with your six senses!
As we consciously breathe and spend time in the greater outdoors, our body, mind and soul are strengthened.
DEEPEN THE CONTACT BETWEEN YOURSELF & THE ELEMENTS
&
DIVE INTO THE ART OF BEING!
Forest Bathing
Have you ever heard of forest bathing – also called “Shinrin-Yoku”? Contrary to what one might think, forest bathing does not mean bathing in forest waters, but rather the conscious perception of nature. You could also call it “bathing in the forest air”.
When you conscioulsy spend time in the forrest, you create a connection to nature that strengthens your body, mind and spirit. You connect with your natural source, perceive her with all your senses. Shinrin-Yoku helps you to leave your stressful everyday life behind you and become fully present in the now.
I love “bathing in the forest”, as well as the “forest bathing” … both have something for themselves.
MINDFULNESS, YOGA, MEDITATION & BATHING in NATURE is the most beautiful connection with my inner origin to me!
The healing power of the elements
I love to dive into the healing powers of the elements connected with my six senses!
I strengthen the connection to my 5 senses to be able to perceive my 6th sense better and as a consequence my 6th sense gives me answers for myself & my life! Like most people, I used to look for answers in the outside world. Over the years, I began to find them inside myself instead!
I love to deepen my connection to the elements earth, water, fire and air. I recharge myself with the forces of the elements in nature with affirmations, asanas, breathing exercises, energy-harmonizing techniques & visualizations!
Join my full-day workshop Mindfulness, Yoga & Meditation in Nature & enjoy feeling the power of the elements within you! 😊
WHERE: individually by arrangement at power places in nature
DURATION: 8 hours
COST: 88€
🍀 Relax and energize body, mind & spirit with yoga in nature!
🍀 Perceive your inner voice better and better by consciously spending time in Mother Nature!
Have I aroused your interest?
If so, I look forward to hearing from you. 😊
For further information:
Contact me