In our very yang-world, Yin Yoga feels really good! Give it a try! WHAT IS YIN YOGA? Yin Yoga is a passive, slow yoga practice. Your body goes into a state of deep relaxation through gentle stretches and asanas that...Read More "Yin Yoga"
Kundalini Yoga is called the yoga of awareness. This yogaform is an elevating synthesis of physical and spiritual practices- exercising the body, sharpening the mind and uplifting the spirit...Read More "Kundalini Yoga"
Khalsa Way Prenatal yoga leans on Kundalini Yoga, but is adapted for pregnancy. The classes are a gentle, yet strengthening flow, uniquely supporting and nurturing this special time.Read More "Prenatal Yoga"
Kundalini Yoga with Children
Teaching Yoga to Adults of all ages and stages has been my passion for a long time already. Teaching Prenatal Yoga did not come that easily. After completing the training in New York in 2011, I thought that I will...Read More "Kundalini Yoga with Children"
Chakras are centers of energy and consciousness. Along the spine, the chakras are connected through the energy channels. Each chakra supplies energy to a specific area of the body. The more energy flows within us, the fresher and more alive...Read More "Chakra Journey"
Yoga in Mother Nature
Mindfulness, Yoga and Meditation at POWER-PLACES in MOTHER NATURE - Immerse yourself into the healing powers of the elements, connected with the six senses! As we consciously breathe and spend time in the greater outdoors, our body, mind and soul...Read More "Yoga in Mother Nature"
Yoga & Meditation Retreats
Yoga & Mediation Retreats that touch your Body, Mind, Soul & HeartRead More "Yoga & Meditation Retreats"
The 12 nights after Christmas Workshop
Would you like to experience the Advent Season and the magical 12 days and nights after Christmas CONSCIOUSLY? Do you feel an interest to deepen your knowledge of the ancient customs and rituals associated with this magical time? If so,...Read More "The 12 nights after Christmas Workshop"
Sat Nam & Welcome to my site!
My name is Jelka. The many facets of spirituality are my great passion. The knowledge that I have acquired over many years, through various trainings around the world, I am happy to share with you in my Kundalini Yoga and Yin Yoga classes, as well as yoga classes especially for pregnant women. I am also a certified children’s yoga teacher.
- in SMALL GROUPS of up to 6 people in German, English or Spanish ONLINE & LIVE
- PRIVATE one-on-one, or group-classes
- Thursdays KUNDALINI-YOGA from 6.15-7.30pm & YIN-YOGA from 7.50-9.00pm
- Saturdays YIN-YANG YOGA from 10.00-11.30am
- upon request PRE-NATAL YOGA at houseofyoga.at
For more information about me and my spiritual yoga journey, please click on the ABOUT ME section!